Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This dish delivers a comforting blend of smoky charred flavors and the nutty warmth of quinoa, perfect for a satisfying, health-conscious meal.

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NUTRITION

413kcal
Protein
42g
Fat
13.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until slightly crispy and tender.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate a serving of quinoa, top with sliced grilled chicken breast, and add a side of roasted broccoli.

  • 8

    Enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This dish delivers a comforting blend of smoky charred flavors and the nutty warmth of quinoa, perfect for a satisfying, health-conscious meal.

NUTRITION

413kcal
Protein
42g
Fat
13.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until slightly crispy and tender.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate a serving of quinoa, top with sliced grilled chicken breast, and add a side of roasted broccoli.

  • 8

    Enjoy your balanced, nutritious lunch!