Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt layered with vibrant mixed berries, crunchy chopped almonds, and a boost of vanilla whey protein. This dessert not only satisfies your sweet cravings but also supports your fitness goals with an ideal balance of macros.

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NUTRITION

387kcal
Protein
40g
Fat
13.3g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (140g)

1/4 cup Chopped Almonds (23g)

1/2 scoop Vanilla Whey Protein Powder (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, mix the Greek yogurt with the vanilla whey protein powder until well combined.

  • 2

    In a dessert glass or bowl, add a layer of the protein-infused yogurt at the bottom.

  • 3

    Add a generous layer of mixed berries on top of the yogurt.

  • 4

    Sprinkle chopped almonds evenly over the berries for a delightful crunch.

  • 5

    Repeat layering if desired, finishing with a topping of berries and a final light dusting of almonds.

  • 6

    Enjoy immediately for optimal texture, or chill in the refrigerator for 10-15 minutes for a refreshing treat.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt layered with vibrant mixed berries, crunchy chopped almonds, and a boost of vanilla whey protein. This dessert not only satisfies your sweet cravings but also supports your fitness goals with an ideal balance of macros.

NUTRITION

387kcal
Protein
40g
Fat
13.3g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (140g)

1/4 cup Chopped Almonds (23g)

1/2 scoop Vanilla Whey Protein Powder (15g)

PREPARATION

  • 1

    In a small bowl, mix the Greek yogurt with the vanilla whey protein powder until well combined.

  • 2

    In a dessert glass or bowl, add a layer of the protein-infused yogurt at the bottom.

  • 3

    Add a generous layer of mixed berries on top of the yogurt.

  • 4

    Sprinkle chopped almonds evenly over the berries for a delightful crunch.

  • 5

    Repeat layering if desired, finishing with a topping of berries and a final light dusting of almonds.

  • 6

    Enjoy immediately for optimal texture, or chill in the refrigerator for 10-15 minutes for a refreshing treat.