Tender Chicken and Crisp Vegetables with Creamy Coconut and Spicy Green Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Chicken and Crisp Vegetables with Creamy Coconut and Spicy Green Chili Sauce

YOUR SOLIN GENERATED RECIPE

Tender Chicken and Crisp Vegetables with Creamy Coconut and Spicy Green Chili Sauce

Enjoy a delightful medley of tender chicken breast and crisp seasonal vegetables bathed in a creamy, coconut-infused sauce with a kick of fresh green chili. This dish is a vibrant balance of textures and flavors—smoky, zesty, and subtly sweet, perfect for elevating your meal any time of day.

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NUTRITION

330kcal
Protein
36.4g
Fat
13.1g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup chopped Red Bell Pepper

1 cup chopped Broccoli

1/2 cup sliced Zucchini

1/4 cup Light Coconut Milk

1 small Green Chili

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1 tbsp Lime Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season it lightly with salt and pepper.

  • 2

    Heat the extra virgin olive oil in a non-stick pan over medium heat.

  • 3

    Add the chicken breast and sear on each side for about 3-4 minutes until golden, then reduce the heat and continue cooking until the chicken reaches an internal temperature of 165°F.

  • 4

    While the chicken is cooking, prepare the sauce by combining the light coconut milk, finely chopped green chili, minced garlic, and lime juice in a small bowl.

  • 5

    In another pan or during the last few minutes of chicken cooking, add the chopped red bell pepper, broccoli, and zucchini. Sauté the vegetables until they are crisp-tender.

  • 6

    Once the chicken is cooked through, slice it and arrange it on a plate alongside the sautéed vegetables.

  • 7

    Drizzle the creamy coconut and spicy green chili sauce over the chicken and vegetables, adjust seasoning with salt and pepper if needed, and serve immediately.

Tender Chicken and Crisp Vegetables with Creamy Coconut and Spicy Green Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Chicken and Crisp Vegetables with Creamy Coconut and Spicy Green Chili Sauce

YOUR SOLIN GENERATED RECIPE

Tender Chicken and Crisp Vegetables with Creamy Coconut and Spicy Green Chili Sauce

Enjoy a delightful medley of tender chicken breast and crisp seasonal vegetables bathed in a creamy, coconut-infused sauce with a kick of fresh green chili. This dish is a vibrant balance of textures and flavors—smoky, zesty, and subtly sweet, perfect for elevating your meal any time of day.

NUTRITION

330kcal
Protein
36.4g
Fat
13.1g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup chopped Red Bell Pepper

1 cup chopped Broccoli

1/2 cup sliced Zucchini

1/4 cup Light Coconut Milk

1 small Green Chili

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1 tbsp Lime Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season it lightly with salt and pepper.

  • 2

    Heat the extra virgin olive oil in a non-stick pan over medium heat.

  • 3

    Add the chicken breast and sear on each side for about 3-4 minutes until golden, then reduce the heat and continue cooking until the chicken reaches an internal temperature of 165°F.

  • 4

    While the chicken is cooking, prepare the sauce by combining the light coconut milk, finely chopped green chili, minced garlic, and lime juice in a small bowl.

  • 5

    In another pan or during the last few minutes of chicken cooking, add the chopped red bell pepper, broccoli, and zucchini. Sauté the vegetables until they are crisp-tender.

  • 6

    Once the chicken is cooked through, slice it and arrange it on a plate alongside the sautéed vegetables.

  • 7

    Drizzle the creamy coconut and spicy green chili sauce over the chicken and vegetables, adjust seasoning with salt and pepper if needed, and serve immediately.