Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1/2 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A hint of olive oil is drizzled over the chicken for extra flavor, making this meal both satisfying and nutritious.

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NUTRITION

Protein

38.7g

Fat

8.3g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Lightly brush the chicken breast with olive oil and season with your favorite herbs and a pinch of salt and pepper.
3
Grill the chicken for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, heat quinoa as per package instructions, or warm it in the microwave.
5
Steam the broccoli until tender, about 5-6 minutes.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli, and enjoy a balanced, nutrient-packed lunch.