Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

Enjoy a hearty and nutritious dish that features creamy scrambled eggs paired with fresh spinach and perfectly roasted sweet potatoes, complemented by savory turkey sausage. This balanced meal provides a satisfying blend of protein and vibrant flavors to keep you energized and satiated.

Try 7 days free, then $12.99 / mo.

NUTRITION

446kcal
Protein
34.9g
Fat
22.3g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 cup Fresh Spinach

1 medium Sweet Potato

2 ounces Turkey Sausage

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted sweet potatoes.

  • 2

    Wash the sweet potato thoroughly, then pierce it several times with a fork. Place it on a baking sheet and roast for about 30-35 minutes or until tender.

  • 3

    While the sweet potato is roasting, roughly chop the fresh spinach and set aside.

  • 4

    In a bowl, crack the eggs and whisk them lightly. You can add a pinch of salt and pepper if desired.

  • 5

    Heat a non-stick skillet over medium heat. Pour in the eggs and gently scramble until they start to form soft curds.

  • 6

    Add the chopped spinach to the eggs and continue to scramble until the spinach wilts and the eggs are fully cooked.

  • 7

    In a separate pan, heat the turkey sausage slices until warmed through and slightly browned.

  • 8

    Plate the scrambled eggs with spinach, add the roasted sweet potato (sliced open or cubed), and top with the turkey sausage.

  • 9

    Serve warm and enjoy your balanced and nutrient-packed meal.

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

Enjoy a hearty and nutritious dish that features creamy scrambled eggs paired with fresh spinach and perfectly roasted sweet potatoes, complemented by savory turkey sausage. This balanced meal provides a satisfying blend of protein and vibrant flavors to keep you energized and satiated.

NUTRITION

446kcal
Protein
34.9g
Fat
22.3g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 cup Fresh Spinach

1 medium Sweet Potato

2 ounces Turkey Sausage

PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted sweet potatoes.

  • 2

    Wash the sweet potato thoroughly, then pierce it several times with a fork. Place it on a baking sheet and roast for about 30-35 minutes or until tender.

  • 3

    While the sweet potato is roasting, roughly chop the fresh spinach and set aside.

  • 4

    In a bowl, crack the eggs and whisk them lightly. You can add a pinch of salt and pepper if desired.

  • 5

    Heat a non-stick skillet over medium heat. Pour in the eggs and gently scramble until they start to form soft curds.

  • 6

    Add the chopped spinach to the eggs and continue to scramble until the spinach wilts and the eggs are fully cooked.

  • 7

    In a separate pan, heat the turkey sausage slices until warmed through and slightly browned.

  • 8

    Plate the scrambled eggs with spinach, add the roasted sweet potato (sliced open or cubed), and top with the turkey sausage.

  • 9

    Serve warm and enjoy your balanced and nutrient-packed meal.