Name: Creamy Greek Yogurt Protein Parfait with Berries and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 0.25 cup Toasted Almonds (28g)

Creamy Greek Yogurt Protein Parfait with Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Toasted Almonds

Enjoy a luscious, velvety layered dessert that celebrates the tang of nonfat Greek yogurt blended with a touch of protein powder, crowned with a medley of fresh mixed berries and crunchy toasted almonds. Each spoonful offers a delightful balance of creamy texture, natural sweetness, and nutty crunch for a satisfying finish.

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NUTRITION

Protein

42.5g

Fat

14.2g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

0.25 cup Toasted Almonds (28g)

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PREPARATION

1
In a mixing bowl, combine the Nonfat Greek Yogurt with the 0.5 scoop of Whey Protein Powder, stirring well until smooth and fully integrated.
2
Gently fold in half of the Mixed Berries into the yogurt mixture.
3
Layer the yogurt mixture into a serving glass or bowl, alternating with layers of remaining berries.
4
Top the parfait with the Toasted Almonds to add a crunchy texture.
5
Serve immediately for the freshest taste or chill for 10-15 minutes if a colder dessert is preferred.