Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch with savory grilled chicken breast, tender roasted broccoli drizzled in olive oil, and hearty quinoa that brings a nutty texture and satisfying finish.

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NUTRITION

379kcal
Protein
42g
Fat
11g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

3/4 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Preheat your grill or grill pan over medium-high heat.

  • 3

    Cook the chicken breast on the grill for about 6-7 minutes per side or until fully cooked through and juices run clear.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until edges are slightly crispy.

  • 6

    Prepare quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, and simmer for 15 minutes until water is absorbed.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch with savory grilled chicken breast, tender roasted broccoli drizzled in olive oil, and hearty quinoa that brings a nutty texture and satisfying finish.

NUTRITION

379kcal
Protein
42g
Fat
11g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

3/4 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Preheat your grill or grill pan over medium-high heat.

  • 3

    Cook the chicken breast on the grill for about 6-7 minutes per side or until fully cooked through and juices run clear.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until edges are slightly crispy.

  • 6

    Prepare quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, and simmer for 15 minutes until water is absorbed.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Serve warm.