Name: Hearty Braised Beef with Mushrooms and Carrots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Beef Chuck; 1 cup Sliced Mushrooms; 1 medium Carrot, diced; 1/4 cup Chopped Onion; 1 clove Minced Garlic; 1/2 cup Beef Broth; 1 tbsp Tomato Paste; 1 tsp Olive Oil; 2 sprigs Fresh Thyme

Hearty Braised Beef with Mushrooms and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Braised Beef with Mushrooms and Carrots

Savor tender, lean beef braised with earthy mushrooms, sweet carrots, and aromatic garlic and onions in a light, savory broth. This dish delivers deep flavors and a satisfying texture, ideal for a warm, hearty dinner without compromising on your macro goals.

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NUTRITION

Protein

35.0g

Fat

14.2g

Carbs

17.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Chuck

1 cup Sliced Mushrooms

1 medium Carrot, diced

1/4 cup Chopped Onion

1 clove Minced Garlic

1/2 cup Beef Broth

1 tbsp Tomato Paste

1 tsp Olive Oil

2 sprigs Fresh Thyme

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PREPARATION

1
Heat the olive oil in a deep skillet or Dutch oven over medium heat.
2
Season the beef with salt and pepper if desired, and sear on all sides until browned.
3
Add the chopped onion and minced garlic to the pan, stirring until fragrant.
4
Mix in the sliced mushrooms and diced carrot, cooking for 3-4 minutes until they begin to soften.
5
Stir in the tomato paste and fresh thyme, coating the ingredients evenly.
6
Pour in the beef broth and bring the mixture to a simmer.
7
Reduce the heat and cover the pan, allowing the beef to braise for about 40-45 minutes until tender and flavors meld together.
8
Adjust seasoning as needed and serve warm.