Spiced Roasted Chicken with Crisp Cucumber Salad and Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Crisp Cucumber Salad and Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Crisp Cucumber Salad and Creamy Tahini Dressing

Savor the warmth of spiced roasted chicken complemented by a refreshing, crisp cucumber salad drizzled with a creamy, zesty tahini dressing. This balanced dish marries tender, well-seasoned chicken with a crisp, hydrating salad, creating a symphony of textures and flavors that ignite the palate.

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NUTRITION

355kcal
Protein
39.3g
Fat
17.4g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Cucumber

1 tbsp Tahini

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Garlic

1 tsp Smoked Paprika

1 tsp Ground Cumin

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry, then season it evenly with salt, pepper, smoked paprika, and ground cumin.

  • 3

    Lightly drizzle a portion of the olive oil over the chicken, ensuring an even coating of spices.

  • 4

    Place the seasoned chicken on a baking tray lined with parchment paper and roast in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F.

  • 5

    While the chicken roasts, prepare the crisp cucumber salad. Thinly slice the half medium cucumber and place it in a bowl.

  • 6

    In a small jar or bowl, combine tahini, fresh lemon juice, the remaining olive oil, and minced garlic. Whisk until smooth and creamy. Adjust seasoning with salt and pepper.

  • 7

    Drizzle the creamy tahini dressing over the cucumber slices and toss gently to combine.

  • 8

    Once the chicken is roasted, slice it and serve alongside the crisp cucumber salad. Enjoy while warm or at room temperature.

Spiced Roasted Chicken with Crisp Cucumber Salad and Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Crisp Cucumber Salad and Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Crisp Cucumber Salad and Creamy Tahini Dressing

Savor the warmth of spiced roasted chicken complemented by a refreshing, crisp cucumber salad drizzled with a creamy, zesty tahini dressing. This balanced dish marries tender, well-seasoned chicken with a crisp, hydrating salad, creating a symphony of textures and flavors that ignite the palate.

NUTRITION

355kcal
Protein
39.3g
Fat
17.4g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Cucumber

1 tbsp Tahini

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Garlic

1 tsp Smoked Paprika

1 tsp Ground Cumin

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry, then season it evenly with salt, pepper, smoked paprika, and ground cumin.

  • 3

    Lightly drizzle a portion of the olive oil over the chicken, ensuring an even coating of spices.

  • 4

    Place the seasoned chicken on a baking tray lined with parchment paper and roast in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F.

  • 5

    While the chicken roasts, prepare the crisp cucumber salad. Thinly slice the half medium cucumber and place it in a bowl.

  • 6

    In a small jar or bowl, combine tahini, fresh lemon juice, the remaining olive oil, and minced garlic. Whisk until smooth and creamy. Adjust seasoning with salt and pepper.

  • 7

    Drizzle the creamy tahini dressing over the cucumber slices and toss gently to combine.

  • 8

    Once the chicken is roasted, slice it and serve alongside the crisp cucumber salad. Enjoy while warm or at room temperature.