YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Enjoy a light yet satisfying breakfast featuring a fluffy egg white omelette packed with fresh spinach and complemented by a savory turkey sausage. Finished with a touch of olive oil and paired with a slice of whole wheat toast, this meal brings a perfect balance of protein and wholesome carbs to kickstart your day.
INGREDIENTS
6 large egg whites
1 cup fresh baby spinach
1 turkey sausage link
2 teaspoons olive oil
1 slice whole wheat bread
PREPARATION
Spray a non-stick skillet with a small amount of olive oil or heat the olive oil over medium heat.
Add the turkey sausage link to the pan and cook until lightly browned on all sides. Remove and set aside.
In the same skillet, add the fresh spinach and sauté for about 1 minute until just wilted.
Pour in the egg whites, letting them spread evenly. Allow the eggs to set on the bottom.
Once the egg whites begin to solidify, gently fold the omelette over, enclosing the spinach.
Plate the omelette alongside the cooked turkey sausage link and a toasted slice of whole wheat bread.
Enjoy your balanced and protein-packed breakfast!