Fluffy Protein Crepes with Creamy Banana and Healthy Chocolate Hazelnut Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Crepes with Creamy Banana and Healthy Chocolate Hazelnut Drizzle

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Crepes with Creamy Banana and Healthy Chocolate Hazelnut Drizzle

Enjoy a delightfully light and protein-packed crepe that’s both fluffy and nutritious. The delicate crepes are made with a blend of whey protein, egg whites, and oat flour, then topped with fresh banana slices and drizzled with a luscious chocolate hazelnut sauce that is both healthy and satisfying.

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NUTRITION

365kcal
Protein
41.8g
Fat
7.3g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

3 egg whites (~51g)

1/4 cup Oat Flour (30g)

1/2 medium Banana (sliced, ~60g)

1 tsp Hazelnut Butter (5g)

1 tsp Unsweetened Cocoa Powder (2.5g)

1 tbsp Unsweetened Almond Milk (15ml)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the whey protein powder, egg whites, and oat flour until a smooth, lump-free batter forms.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly spray or brush with a small amount of cooking spray or oil.

  • 3

    Pour a thin layer of the batter into the skillet, swirling to evenly coat the surface. Cook until the edges begin to lift and the bottom is set, about 1-2 minutes, then carefully flip and cook for another 1 minute. Repeat with remaining batter to form thin crepes.

  • 4

    For the drizzle, in a small bowl, mix the hazelnut butter, unsweetened cocoa powder, and unsweetened almond milk until a smooth, pourable sauce forms.

  • 5

    Plate the crepes and layer with sliced banana. Drizzle the chocolate hazelnut sauce evenly over the top.

  • 6

    Fold or roll the crepes as desired, and enjoy your nutritious and delicious meal.

Fluffy Protein Crepes with Creamy Banana and Healthy Chocolate Hazelnut Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Crepes with Creamy Banana and Healthy Chocolate Hazelnut Drizzle

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Crepes with Creamy Banana and Healthy Chocolate Hazelnut Drizzle

Enjoy a delightfully light and protein-packed crepe that’s both fluffy and nutritious. The delicate crepes are made with a blend of whey protein, egg whites, and oat flour, then topped with fresh banana slices and drizzled with a luscious chocolate hazelnut sauce that is both healthy and satisfying.

NUTRITION

365kcal
Protein
41.8g
Fat
7.3g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

3 egg whites (~51g)

1/4 cup Oat Flour (30g)

1/2 medium Banana (sliced, ~60g)

1 tsp Hazelnut Butter (5g)

1 tsp Unsweetened Cocoa Powder (2.5g)

1 tbsp Unsweetened Almond Milk (15ml)

PREPARATION

  • 1

    In a medium bowl, whisk together the whey protein powder, egg whites, and oat flour until a smooth, lump-free batter forms.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly spray or brush with a small amount of cooking spray or oil.

  • 3

    Pour a thin layer of the batter into the skillet, swirling to evenly coat the surface. Cook until the edges begin to lift and the bottom is set, about 1-2 minutes, then carefully flip and cook for another 1 minute. Repeat with remaining batter to form thin crepes.

  • 4

    For the drizzle, in a small bowl, mix the hazelnut butter, unsweetened cocoa powder, and unsweetened almond milk until a smooth, pourable sauce forms.

  • 5

    Plate the crepes and layer with sliced banana. Drizzle the chocolate hazelnut sauce evenly over the top.

  • 6

    Fold or roll the crepes as desired, and enjoy your nutritious and delicious meal.