Crispy Fish Tacos with Fresh Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Fish Tacos with Fresh Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Fish Tacos with Fresh Cabbage Slaw

Enjoy a light, crunchy twist on classic tacos with oven-baked, crispy cod fillets nestled in warm corn tortillas. Fresh cabbage slaw tossed with zesty lime and a touch of Greek yogurt balances the savory flavors beautifully, making this dish a vibrant, textured, and satisfying meal.

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NUTRITION

375kcal
Protein
39.8g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

1/4 cup Panko Bread Crumbs

1 Corn Tortilla

1/2 cup shredded Green Cabbage

1 tbsp Nonfat Greek Yogurt

1/4 portion Avocado (approx. 50g)

1 tbsp Lime Juice

2 tbsp Salsa

1 large Egg White

Spices (Cumin, Paprika, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, whisk together the egg white with a pinch each of cumin, paprika, salt, and pepper.

  • 3

    Dip the cod fillet into the seasoned egg white, then coat evenly with panko bread crumbs.

  • 4

    Place the breaded cod on the prepared baking sheet and bake for 12-15 minutes or until the fish is cooked through and lightly crispy.

  • 5

    While the fish is baking, prepare the cabbage slaw by combining shredded green cabbage with lime juice, Greek yogurt, and salsa in a bowl.

  • 6

    Warm the corn tortilla in a dry skillet or microwave for a few seconds.

  • 7

    Assemble the tacos by placing the baked fish on the tortilla, topping with a generous spoonful of cabbage slaw, and adding slices of avocado.

  • 8

    Serve immediately and enjoy your light yet flavorful crispy fish tacos with fresh cabbage slaw.

Crispy Fish Tacos with Fresh Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Fish Tacos with Fresh Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Fish Tacos with Fresh Cabbage Slaw

Enjoy a light, crunchy twist on classic tacos with oven-baked, crispy cod fillets nestled in warm corn tortillas. Fresh cabbage slaw tossed with zesty lime and a touch of Greek yogurt balances the savory flavors beautifully, making this dish a vibrant, textured, and satisfying meal.

NUTRITION

375kcal
Protein
39.8g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

1/4 cup Panko Bread Crumbs

1 Corn Tortilla

1/2 cup shredded Green Cabbage

1 tbsp Nonfat Greek Yogurt

1/4 portion Avocado (approx. 50g)

1 tbsp Lime Juice

2 tbsp Salsa

1 large Egg White

Spices (Cumin, Paprika, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, whisk together the egg white with a pinch each of cumin, paprika, salt, and pepper.

  • 3

    Dip the cod fillet into the seasoned egg white, then coat evenly with panko bread crumbs.

  • 4

    Place the breaded cod on the prepared baking sheet and bake for 12-15 minutes or until the fish is cooked through and lightly crispy.

  • 5

    While the fish is baking, prepare the cabbage slaw by combining shredded green cabbage with lime juice, Greek yogurt, and salsa in a bowl.

  • 6

    Warm the corn tortilla in a dry skillet or microwave for a few seconds.

  • 7

    Assemble the tacos by placing the baked fish on the tortilla, topping with a generous spoonful of cabbage slaw, and adding slices of avocado.

  • 8

    Serve immediately and enjoy your light yet flavorful crispy fish tacos with fresh cabbage slaw.