Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (≈30g); 1 cup Mixed Berries (≈150g); 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Dive into a luxurious, silky mousse that perfectly balances the tanginess of nonfat Greek yogurt with the subtle sweetness of mixed berries. Enhanced with a hint of vanilla whey protein and a drizzle of honey, this dessert is a light yet satisfying treat ideal for meeting your post-meal protein needs without overloading on calories.

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NUTRITION

Protein

39g

Fat

1.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

175g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (≈30g)

1 cup Mixed Berries (≈150g)

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until smooth and creamy.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking the berries too much.
3
Drizzle the honey evenly over the mousse and mix lightly to incorporate its subtle sweetness.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to set.
5
Serve chilled for a refreshing and protein-rich dessert.