Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a bright, flavorful lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. This meal not only satisfies your taste buds but is also carefully balanced to offer a lean protein boost while keeping the calories in check.

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NUTRITION

324kcal
Protein
41.5g
Fat
6.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

75 grams Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of spices, salt, and pepper.

  • 3

    Grill the chicken for 6-7 minutes per side, or until internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with a side of roasted broccoli and quinoa, and enjoy your balanced meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a bright, flavorful lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. This meal not only satisfies your taste buds but is also carefully balanced to offer a lean protein boost while keeping the calories in check.

NUTRITION

324kcal
Protein
41.5g
Fat
6.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

75 grams Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of spices, salt, and pepper.

  • 3

    Grill the chicken for 6-7 minutes per side, or until internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with a side of roasted broccoli and quinoa, and enjoy your balanced meal.