Greek Yogurt Parfait with Fresh Berries and Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Fresh Berries and Honey

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Fresh Berries and Honey

Enjoy a delicate twist on a classic parfait by using a very light serving of Greek yogurt paired with a silky, strained berry coulis and a generous drizzle of aromatic honey and rich coconut cream. This dessert is crafted for those needing an indulgent treat with a specific nutritional balance, where every bite delivers sweet, velvety texture without excess protein.

Try 7 days free, then $12.99 / mo.

NUTRITION

474kcal
Protein
1g
Fat
22g
Carbs
77.5g

SERVINGS

1 serving

INGREDIENTS

10 grams Nonfat Plain Greek Yogurt

4 tablespoons Honey

50 grams Coconut Cream

20 grams Fresh Berry Coulis (strained)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the berry coulis by lightly pureeing fresh berries and straining them to remove seeds and excess pulp, resulting in a smooth sauce.

  • 2

    In a small serving dish, spoon in 10 grams of nonfat plain Greek yogurt.

  • 3

    Drizzle 4 tablespoons of honey evenly over the yogurt, allowing the sweetness to infuse the layer.

  • 4

    Evenly distribute 20 grams of the smooth berry coulis atop the honey.

  • 5

    Finish by gently layering 50 grams of coconut cream over the top, adding a rich and silky texture to the parfait.

  • 6

    Serve immediately and savor the balance of sweetness and creaminess in every bite.

Greek Yogurt Parfait with Fresh Berries and Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Fresh Berries and Honey

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Fresh Berries and Honey

Enjoy a delicate twist on a classic parfait by using a very light serving of Greek yogurt paired with a silky, strained berry coulis and a generous drizzle of aromatic honey and rich coconut cream. This dessert is crafted for those needing an indulgent treat with a specific nutritional balance, where every bite delivers sweet, velvety texture without excess protein.

NUTRITION

474kcal
Protein
1g
Fat
22g
Carbs
77.5g

SERVINGS

1 serving

INGREDIENTS

10 grams Nonfat Plain Greek Yogurt

4 tablespoons Honey

50 grams Coconut Cream

20 grams Fresh Berry Coulis (strained)

PREPARATION

  • 1

    Prepare the berry coulis by lightly pureeing fresh berries and straining them to remove seeds and excess pulp, resulting in a smooth sauce.

  • 2

    In a small serving dish, spoon in 10 grams of nonfat plain Greek yogurt.

  • 3

    Drizzle 4 tablespoons of honey evenly over the yogurt, allowing the sweetness to infuse the layer.

  • 4

    Evenly distribute 20 grams of the smooth berry coulis atop the honey.

  • 5

    Finish by gently layering 50 grams of coconut cream over the top, adding a rich and silky texture to the parfait.

  • 6

    Serve immediately and savor the balance of sweetness and creaminess in every bite.