Sheet Pan Roasted Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Sweet Potatoes

Savor the flavor of perfectly roasted chicken breast paired with tender sweet potatoes, enhanced by a drizzle of olive oil and a medley of aromatic herbs. This sheet pan dish is simple yet delicious, offering a balanced plate of lean protein, hearty carbs, and a touch of healthy fat – ideal for a nourishing meal any time of day.

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NUTRITION

403kcal
Protein
45.6g
Fat
9.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 small Sweet Potato (150g)

1 tsp Olive Oil (4.5g)

0.5 tsp Garlic Powder

0.5 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the sweet potato into ½-inch thick rounds or cubes for quicker roasting.

  • 3

    Place the chicken breast and sweet potato pieces on a sheet pan. Drizzle with olive oil.

  • 4

    Season the chicken and sweet potatoes with garlic powder, dried thyme, salt, and pepper. Toss lightly to ensure even coating.

  • 5

    Arrange the chicken and sweet potato pieces in a single layer on the sheet pan.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Sheet Pan Roasted Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Sweet Potatoes

Savor the flavor of perfectly roasted chicken breast paired with tender sweet potatoes, enhanced by a drizzle of olive oil and a medley of aromatic herbs. This sheet pan dish is simple yet delicious, offering a balanced plate of lean protein, hearty carbs, and a touch of healthy fat – ideal for a nourishing meal any time of day.

NUTRITION

403kcal
Protein
45.6g
Fat
9.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 small Sweet Potato (150g)

1 tsp Olive Oil (4.5g)

0.5 tsp Garlic Powder

0.5 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the sweet potato into ½-inch thick rounds or cubes for quicker roasting.

  • 3

    Place the chicken breast and sweet potato pieces on a sheet pan. Drizzle with olive oil.

  • 4

    Season the chicken and sweet potatoes with garlic powder, dried thyme, salt, and pepper. Toss lightly to ensure even coating.

  • 5

    Arrange the chicken and sweet potato pieces in a single layer on the sheet pan.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.