Grilled Chicken Breast with Roasted Broccoli and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Carrots

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Carrots

Savor the simplicity of grilled chicken breast paired with perfectly roasted broccoli and carrots. This light yet satisfying lunch offers a balance of lean protein and nutrient-rich vegetables, making each bite both delicious and nourishing.

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NUTRITION

307kcal
Protein
39.2g
Fat
9.2g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

0.5 cup Carrots

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the vegetables.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with olive oil for added moisture during grilling.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toss broccoli and carrot slices with the remaining olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the vegetables in the preheated oven for about 15-18 minutes, stirring halfway through, until they are tender and lightly browned.

  • 6

    Slice the grilled chicken and plate alongside the roasted vegetables for a balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Carrots

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Carrots

Savor the simplicity of grilled chicken breast paired with perfectly roasted broccoli and carrots. This light yet satisfying lunch offers a balance of lean protein and nutrient-rich vegetables, making each bite both delicious and nourishing.

NUTRITION

307kcal
Protein
39.2g
Fat
9.2g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

0.5 cup Carrots

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the vegetables.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with olive oil for added moisture during grilling.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toss broccoli and carrot slices with the remaining olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the vegetables in the preheated oven for about 15-18 minutes, stirring halfway through, until they are tender and lightly browned.

  • 6

    Slice the grilled chicken and plate alongside the roasted vegetables for a balanced, nutrient-packed lunch.