Peanut Butter Chicken and Crispy Vegetable Stir-fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Chicken and Crispy Vegetable Stir-fry

YOUR SOLIN GENERATED RECIPE

Peanut Butter Chicken and Crispy Vegetable Stir-fry

Savor the dynamic flavors of tender chicken infused with a subtle peanut butter sauce, perfectly paired with a crisp medley of fresh vegetables. This stir-fry delivers a satisfying balance of protein and crunch, making it a delicious and energizing meal to power you through the day.

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NUTRITION

337kcal
Protein
39.6g
Fat
12.1g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Natural Peanut Butter

1 cup Broccoli Florets

1/2 medium Red Bell Pepper

1/2 medium Carrot (sliced)

1 tbsp Low Sodium Soy Sauce

1 Garlic Clove, minced

1 tsp Fresh Ginger, minced

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PREPARATION

  • 1

    Slice the chicken breast into thin strips and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, whisk together the natural peanut butter with low sodium soy sauce, minced garlic, and minced ginger. Add a splash of warm water if needed to achieve a smooth sauce consistency.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the chicken strips and stir-fry until they are lightly browned and nearly cooked through, about 3-4 minutes.

  • 4

    Add the broccoli florets, red bell pepper slices, and carrot slices to the skillet. Continue stir-frying for 2-3 minutes until the vegetables are crispy but tender.

  • 5

    Pour the peanut butter sauce over the chicken and veggies. Stir well to ensure everything is evenly coated and allow the mixture to heat through for another minute.

  • 6

    Serve immediately while hot, enjoying the perfect blend of savory chicken, creamy peanut sauce, and crisp, vibrant vegetables.

Peanut Butter Chicken and Crispy Vegetable Stir-fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Chicken and Crispy Vegetable Stir-fry

YOUR SOLIN GENERATED RECIPE

Peanut Butter Chicken and Crispy Vegetable Stir-fry

Savor the dynamic flavors of tender chicken infused with a subtle peanut butter sauce, perfectly paired with a crisp medley of fresh vegetables. This stir-fry delivers a satisfying balance of protein and crunch, making it a delicious and energizing meal to power you through the day.

NUTRITION

337kcal
Protein
39.6g
Fat
12.1g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Natural Peanut Butter

1 cup Broccoli Florets

1/2 medium Red Bell Pepper

1/2 medium Carrot (sliced)

1 tbsp Low Sodium Soy Sauce

1 Garlic Clove, minced

1 tsp Fresh Ginger, minced

PREPARATION

  • 1

    Slice the chicken breast into thin strips and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, whisk together the natural peanut butter with low sodium soy sauce, minced garlic, and minced ginger. Add a splash of warm water if needed to achieve a smooth sauce consistency.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the chicken strips and stir-fry until they are lightly browned and nearly cooked through, about 3-4 minutes.

  • 4

    Add the broccoli florets, red bell pepper slices, and carrot slices to the skillet. Continue stir-frying for 2-3 minutes until the vegetables are crispy but tender.

  • 5

    Pour the peanut butter sauce over the chicken and veggies. Stir well to ensure everything is evenly coated and allow the mixture to heat through for another minute.

  • 6

    Serve immediately while hot, enjoying the perfect blend of savory chicken, creamy peanut sauce, and crisp, vibrant vegetables.