Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with crisp roasted broccoli, enhanced by a hint of extra virgin olive oil. This dish delivers a balanced flavor profile with a tender, juicy protein hit and vibrant, slightly caramelized broccoli.

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NUTRITION

246kcal
Protein
33.5g
Fat
8.9g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (approx. 100g)

1 cup Broccoli (approx. 91g)

1.25 tsp Extra Virgin Olive Oil (approx. 6g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and prepare a baking sheet lined with parchment paper.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread evenly on the baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken and roasted broccoli together and serve immediately.

Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with crisp roasted broccoli, enhanced by a hint of extra virgin olive oil. This dish delivers a balanced flavor profile with a tender, juicy protein hit and vibrant, slightly caramelized broccoli.

NUTRITION

246kcal
Protein
33.5g
Fat
8.9g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (approx. 100g)

1 cup Broccoli (approx. 91g)

1.25 tsp Extra Virgin Olive Oil (approx. 6g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and prepare a baking sheet lined with parchment paper.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread evenly on the baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken and roasted broccoli together and serve immediately.