Name: Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (approx. 15g); 1/2 cup Mixed Berries (75g); 1/2 teaspoon Honey (7g)

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

A light and creamy dessert that combines the tang of nonfat Greek yogurt with the natural sweetness of berries and a touch of vanilla protein powder. This refreshing pudding is perfect for satisfying your sweet cravings while keeping within balanced protein and calorie limits.

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NUTRITION

Protein

31g

Fat

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (approx. 15g)

1/2 cup Mixed Berries (75g)

1/2 teaspoon Honey (7g)

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PREPARATION

1
In a mixing bowl, add 1 cup of nonfat Greek yogurt.
2
Stir in 1/2 scoop of vanilla whey protein powder and 1/2 teaspoon of honey until smooth and well combined.
3
Gently fold in 1/2 cup of mixed berries to distribute evenly.
4
For a chilled treat, refrigerate for 15-30 minutes before serving, or enjoy immediately.