Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a protein-packed morning scramble featuring fluffy egg whites, crispy turkey bacon, fresh spinach, and juicy tomato, finished with creamy avocado and a hint of olive oil for a satisfying and energizing breakfast.

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NUTRITION

342kcal
Protein
28.8g
Fat
19.3g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

2 slices turkey bacon (approx. 28g)

1 cup raw spinach (30g)

1 small tomato (91g)

1/2 avocado (100g)

1 teaspoon olive oil (4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Crumble the turkey bacon into the skillet and cook until lightly crispy.

  • 3

    Add the egg whites to the skillet, stirring gently as they begin to set.

  • 4

    Incorporate the spinach and diced tomato, cooking until the spinach wilts and the tomato softens slightly.

  • 5

    Season with a pinch of salt and pepper to taste.

  • 6

    Remove from heat and plate the scramble.

  • 7

    Top with sliced avocado and serve immediately.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a protein-packed morning scramble featuring fluffy egg whites, crispy turkey bacon, fresh spinach, and juicy tomato, finished with creamy avocado and a hint of olive oil for a satisfying and energizing breakfast.

NUTRITION

342kcal
Protein
28.8g
Fat
19.3g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

2 slices turkey bacon (approx. 28g)

1 cup raw spinach (30g)

1 small tomato (91g)

1/2 avocado (100g)

1 teaspoon olive oil (4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Crumble the turkey bacon into the skillet and cook until lightly crispy.

  • 3

    Add the egg whites to the skillet, stirring gently as they begin to set.

  • 4

    Incorporate the spinach and diced tomato, cooking until the spinach wilts and the tomato softens slightly.

  • 5

    Season with a pinch of salt and pepper to taste.

  • 6

    Remove from heat and plate the scramble.

  • 7

    Top with sliced avocado and serve immediately.