Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

Enjoy a vibrant blend of spicy buffalo-seasoned crispy chicken paired with cool, creamy ranch dressing, all wrapped snugly in a whole wheat tortilla along with crisp fresh greens and ripe tomato slices. This wrap offers a satisfying mix of textures and flavors with a zesty kick, perfect for a balanced meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

449kcal
Protein
33g
Fat
22.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Buffalo Sauce

2 tablespoons Ranch Dressing

1 piece Whole Wheat Wrap

2 cups Mixed Greens

1 medium Tomato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and coat lightly with cooking spray.

  • 2

    Season the chicken breast with salt and pepper, then cook for 5-6 minutes per side until fully cooked. Once done, slice the chicken into strips.

  • 3

    Toss the chicken strips with the buffalo sauce in a bowl until evenly coated.

  • 4

    Warm the whole wheat wrap in the skillet or microwave for a few seconds to make it pliable.

  • 5

    Lay the wrap flat and spread the ranch dressing evenly over its surface.

  • 6

    Layer the mixed greens and tomato slices on top of the dressing.

  • 7

    Add the buffalo chicken strips and fold the wrap tightly.

  • 8

    Slice the wrap in half and serve immediately.

Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap with Fresh Greens

Enjoy a vibrant blend of spicy buffalo-seasoned crispy chicken paired with cool, creamy ranch dressing, all wrapped snugly in a whole wheat tortilla along with crisp fresh greens and ripe tomato slices. This wrap offers a satisfying mix of textures and flavors with a zesty kick, perfect for a balanced meal any time of day.

NUTRITION

449kcal
Protein
33g
Fat
22.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Buffalo Sauce

2 tablespoons Ranch Dressing

1 piece Whole Wheat Wrap

2 cups Mixed Greens

1 medium Tomato

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and coat lightly with cooking spray.

  • 2

    Season the chicken breast with salt and pepper, then cook for 5-6 minutes per side until fully cooked. Once done, slice the chicken into strips.

  • 3

    Toss the chicken strips with the buffalo sauce in a bowl until evenly coated.

  • 4

    Warm the whole wheat wrap in the skillet or microwave for a few seconds to make it pliable.

  • 5

    Lay the wrap flat and spread the ranch dressing evenly over its surface.

  • 6

    Layer the mixed greens and tomato slices on top of the dressing.

  • 7

    Add the buffalo chicken strips and fold the wrap tightly.

  • 8

    Slice the wrap in half and serve immediately.