Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant bowl featuring juicy grilled chicken, nutty quinoa, and perfectly roasted broccoli, all tossed with a drizzle of extra virgin olive oil for a bright, wholesome finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until fully cooked. Once done, let it rest for a few minutes and then slice into strips.

  • 3

    While the chicken is grilling, preheat your oven to 425°F for the broccoli. Toss the broccoli florets with a small drizzle of olive oil, salt, and pepper, and roast them on a baking sheet for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa according to package instructions if not pre-cooked. Fluff it with a fork once ready.

  • 5

    Assemble the bowl by layering the quinoa as the base, then topping with grilled chicken slices and roasted broccoli. Finally, drizzle the remaining teaspoon of extra virgin olive oil over the bowl.

  • 6

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant bowl featuring juicy grilled chicken, nutty quinoa, and perfectly roasted broccoli, all tossed with a drizzle of extra virgin olive oil for a bright, wholesome finish.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until fully cooked. Once done, let it rest for a few minutes and then slice into strips.

  • 3

    While the chicken is grilling, preheat your oven to 425°F for the broccoli. Toss the broccoli florets with a small drizzle of olive oil, salt, and pepper, and roast them on a baking sheet for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa according to package instructions if not pre-cooked. Fluff it with a fork once ready.

  • 5

    Assemble the bowl by layering the quinoa as the base, then topping with grilled chicken slices and roasted broccoli. Finally, drizzle the remaining teaspoon of extra virgin olive oil over the bowl.

  • 6

    Serve warm and enjoy your balanced, protein-packed lunch.