Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Indulge in a rich, velvety chocolate mousse that’s both satisfying and protein-packed. This dessert blends cocoa, a hint of natural maple sweetness, and the crunch of chia seeds into a light mousse perfect for fueling recovery and delighting your palate.

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NUTRITION

342kcal
Protein
31.3g
Fat
10.9g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop Chocolate Whey Protein Powder (~22g)

1/2 cup Nonfat Greek Yogurt (~120g)

1 tbsp Unsweetened Cocoa Powder (~5g)

1 tbsp Chia Seeds (~12g)

1/4 cup Unsweetened Almond Milk (~60ml)

1 tbsp Maple Syrup (~20g)

1 tsp Coconut Oil (~5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender or food processor, combine the chocolate whey protein powder, nonfat Greek yogurt, unsweetened cocoa powder, unsweetened almond milk, and maple syrup.

  • 2

    Blend until the mixture is smooth and well incorporated.

  • 3

    Pour the mousse into serving bowls or glasses.

  • 4

    Gently fold in the chia seeds and drizzle the coconut oil on top.

  • 5

    Refrigerate the mousse for at least 1 hour to allow the chia seeds to expand and for the flavors to meld.

  • 6

    Serve chilled and enjoy this protein-packed, decadent dessert.

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Indulge in a rich, velvety chocolate mousse that’s both satisfying and protein-packed. This dessert blends cocoa, a hint of natural maple sweetness, and the crunch of chia seeds into a light mousse perfect for fueling recovery and delighting your palate.

NUTRITION

342kcal
Protein
31.3g
Fat
10.9g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop Chocolate Whey Protein Powder (~22g)

1/2 cup Nonfat Greek Yogurt (~120g)

1 tbsp Unsweetened Cocoa Powder (~5g)

1 tbsp Chia Seeds (~12g)

1/4 cup Unsweetened Almond Milk (~60ml)

1 tbsp Maple Syrup (~20g)

1 tsp Coconut Oil (~5g)

PREPARATION

  • 1

    In a blender or food processor, combine the chocolate whey protein powder, nonfat Greek yogurt, unsweetened cocoa powder, unsweetened almond milk, and maple syrup.

  • 2

    Blend until the mixture is smooth and well incorporated.

  • 3

    Pour the mousse into serving bowls or glasses.

  • 4

    Gently fold in the chia seeds and drizzle the coconut oil on top.

  • 5

    Refrigerate the mousse for at least 1 hour to allow the chia seeds to expand and for the flavors to meld.

  • 6

    Serve chilled and enjoy this protein-packed, decadent dessert.