Crispy Buffalo Chicken Patties with Creamy Blue Cheese Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Patties with Creamy Blue Cheese Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Patties with Creamy Blue Cheese Slaw

Enjoy a zesty twist on traditional chicken patties with a spicy buffalo kick paired perfectly with a refreshing blue cheese and cabbage slaw. This dish offers a crisp, savory bite from the patties balanced by the creamy tang of the slaw – ideal for any meal of the day.

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NUTRITION

365kcal
Protein
37.4g
Fat
14.6g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Chicken (93% lean)

1 large Egg White

1/4 cup Panko Breadcrumbs

2 tbsp Buffalo Sauce

1 oz Crumbled Blue Cheese

1 cup Shredded Green Cabbage

2 tbsp Reduced-Fat Greek Yogurt

1 st Celery, chopped

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

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PREPARATION

  • 1

    In a bowl, combine the ground chicken, egg white, panko breadcrumbs, garlic powder, and onion powder. Mix until well incorporated.

  • 2

    Form the mixture into a patty shape. Preheat a non-stick skillet over medium heat and lightly spray it with cooking spray.

  • 3

    Cook the patty for about 4-5 minutes on each side until golden and fully cooked through. In the last minute of cooking, drizzle the buffalo sauce over the patty and let it simmer in the pan.

  • 4

    Meanwhile, in another bowl, combine the shredded cabbage, chopped celery, blue cheese, and Greek yogurt. Toss gently until the ingredients are evenly coated, creating a creamy slaw.

  • 5

    Plate the buffalo chicken patty with a generous side of the blue cheese slaw. Serve immediately and enjoy the perfect balance of spicy, crispy, and creamy flavors.

Crispy Buffalo Chicken Patties with Creamy Blue Cheese Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Patties with Creamy Blue Cheese Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Patties with Creamy Blue Cheese Slaw

Enjoy a zesty twist on traditional chicken patties with a spicy buffalo kick paired perfectly with a refreshing blue cheese and cabbage slaw. This dish offers a crisp, savory bite from the patties balanced by the creamy tang of the slaw – ideal for any meal of the day.

NUTRITION

365kcal
Protein
37.4g
Fat
14.6g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Chicken (93% lean)

1 large Egg White

1/4 cup Panko Breadcrumbs

2 tbsp Buffalo Sauce

1 oz Crumbled Blue Cheese

1 cup Shredded Green Cabbage

2 tbsp Reduced-Fat Greek Yogurt

1 st Celery, chopped

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

PREPARATION

  • 1

    In a bowl, combine the ground chicken, egg white, panko breadcrumbs, garlic powder, and onion powder. Mix until well incorporated.

  • 2

    Form the mixture into a patty shape. Preheat a non-stick skillet over medium heat and lightly spray it with cooking spray.

  • 3

    Cook the patty for about 4-5 minutes on each side until golden and fully cooked through. In the last minute of cooking, drizzle the buffalo sauce over the patty and let it simmer in the pan.

  • 4

    Meanwhile, in another bowl, combine the shredded cabbage, chopped celery, blue cheese, and Greek yogurt. Toss gently until the ingredients are evenly coated, creating a creamy slaw.

  • 5

    Plate the buffalo chicken patty with a generous side of the blue cheese slaw. Serve immediately and enjoy the perfect balance of spicy, crispy, and creamy flavors.