Healthy Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Healthy Crispy BBQ Ranch Chicken Flatbread

Savor a vibrant twist on flatbread dinner featuring crispy chicken breast with tangy BBQ sauce and a drizzle of light ranch dressing atop a wholesome whole wheat flatbread. This dish is both satisfying and refreshing, offering a balanced blend of savory and smoky flavors with a delightful crisp texture.

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NUTRITION

433kcal
Protein
33g
Fat
16.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

2 tbsp Light Ranch Dressing

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and lightly season with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat with the olive oil and sear the chicken breast on both sides until golden, about 2-3 minutes per side.

  • 4

    Transfer the chicken to a baking tray and bake in the preheated oven for 8-10 minutes until fully cooked and the exterior becomes crispy.

  • 5

    Lightly warm the whole wheat flatbread in the oven for 2 minutes to make it pliable.

  • 6

    Slice the crispy chicken into strips and layer evenly over the flatbread.

  • 7

    Drizzle the BBQ sauce evenly over the chicken, then finish with a drizzle of light ranch dressing.

  • 8

    Serve immediately and enjoy your healthy, crispy flatbread creation.

Healthy Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Healthy Crispy BBQ Ranch Chicken Flatbread

Savor a vibrant twist on flatbread dinner featuring crispy chicken breast with tangy BBQ sauce and a drizzle of light ranch dressing atop a wholesome whole wheat flatbread. This dish is both satisfying and refreshing, offering a balanced blend of savory and smoky flavors with a delightful crisp texture.

NUTRITION

433kcal
Protein
33g
Fat
16.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

2 tbsp Light Ranch Dressing

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and lightly season with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat with the olive oil and sear the chicken breast on both sides until golden, about 2-3 minutes per side.

  • 4

    Transfer the chicken to a baking tray and bake in the preheated oven for 8-10 minutes until fully cooked and the exterior becomes crispy.

  • 5

    Lightly warm the whole wheat flatbread in the oven for 2 minutes to make it pliable.

  • 6

    Slice the crispy chicken into strips and layer evenly over the flatbread.

  • 7

    Drizzle the BBQ sauce evenly over the chicken, then finish with a drizzle of light ranch dressing.

  • 8

    Serve immediately and enjoy your healthy, crispy flatbread creation.