Grilled Chicken Breast with Quinoa and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Vegetables

Savor the light and refreshing taste of perfectly grilled chicken breast paired with fluffy quinoa and a medley of roasted bell peppers and zucchini. This balanced dish delivers a satisfying blend of lean protein and nutrient-rich vegetables, perfect for a healthy lunch.

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NUTRITION

388kcal
Protein
41g
Fat
8.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Vegetables (Bell Pepper & Zucchini)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F to roast the vegetables.

  • 5

    Toss the mixed vegetables with olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 6

    Roast the vegetables in the oven for 15-20 minutes, until tender and slightly charred.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with the cooked quinoa and roasted vegetables. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Vegetables

Savor the light and refreshing taste of perfectly grilled chicken breast paired with fluffy quinoa and a medley of roasted bell peppers and zucchini. This balanced dish delivers a satisfying blend of lean protein and nutrient-rich vegetables, perfect for a healthy lunch.

NUTRITION

388kcal
Protein
41g
Fat
8.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Vegetables (Bell Pepper & Zucchini)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F to roast the vegetables.

  • 5

    Toss the mixed vegetables with olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 6

    Roast the vegetables in the oven for 15-20 minutes, until tender and slightly charred.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with the cooked quinoa and roasted vegetables. Serve warm and enjoy your balanced lunch.