Healthy Creamy Beef and Mushroom Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Beef and Mushroom Noodles

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Beef and Mushroom Noodles

A deliciously balanced dish featuring tender strips of lean beef and sautéed mushrooms tossed with whole wheat noodles in a light, creamy Greek yogurt sauce. This recipe delivers savory warmth with every bite, making it a satisfying and nutritious option for dinner.

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NUTRITION

525kcal
Protein
42.3g
Fat
17.9g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

100g Lean Beef Sirloin Strips

100g Button Mushrooms

50g Whole Wheat Noodles

50g Nonfat Greek Yogurt

50g Yellow Onion

1 Garlic Clove

0.5 cup Low-Sodium Vegetable Broth

1 tsp Olive Oil

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Start by cooking the whole wheat noodles according to package instructions until al dente, then drain and set aside.

  • 2

    Heat olive oil in a non-stick pan over medium heat and sauté the chopped onion until translucent. Add minced garlic and continue to sauté for another minute.

  • 3

    Add the lean beef strips to the pan and cook until browned on all sides. Ensure the beef is seared but still tender.

  • 4

    Mix in the sliced mushrooms and cook until they release their juices and soften, about 3-4 minutes.

  • 5

    Pour in the low-sodium vegetable broth and allow the mixture to simmer for 2 minutes.

  • 6

    Lower the heat and stir in the nonfat Greek yogurt, creating a light, creamy sauce that coats the ingredients evenly.

  • 7

    Toss in the cooked whole wheat noodles, ensuring they are well incorporated into the sauce and heated through.

  • 8

    Garnish with freshly chopped parsley and serve warm.

Healthy Creamy Beef and Mushroom Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Beef and Mushroom Noodles

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Beef and Mushroom Noodles

A deliciously balanced dish featuring tender strips of lean beef and sautéed mushrooms tossed with whole wheat noodles in a light, creamy Greek yogurt sauce. This recipe delivers savory warmth with every bite, making it a satisfying and nutritious option for dinner.

NUTRITION

525kcal
Protein
42.3g
Fat
17.9g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

100g Lean Beef Sirloin Strips

100g Button Mushrooms

50g Whole Wheat Noodles

50g Nonfat Greek Yogurt

50g Yellow Onion

1 Garlic Clove

0.5 cup Low-Sodium Vegetable Broth

1 tsp Olive Oil

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Start by cooking the whole wheat noodles according to package instructions until al dente, then drain and set aside.

  • 2

    Heat olive oil in a non-stick pan over medium heat and sauté the chopped onion until translucent. Add minced garlic and continue to sauté for another minute.

  • 3

    Add the lean beef strips to the pan and cook until browned on all sides. Ensure the beef is seared but still tender.

  • 4

    Mix in the sliced mushrooms and cook until they release their juices and soften, about 3-4 minutes.

  • 5

    Pour in the low-sodium vegetable broth and allow the mixture to simmer for 2 minutes.

  • 6

    Lower the heat and stir in the nonfat Greek yogurt, creating a light, creamy sauce that coats the ingredients evenly.

  • 7

    Toss in the cooked whole wheat noodles, ensuring they are well incorporated into the sauce and heated through.

  • 8

    Garnish with freshly chopped parsley and serve warm.