Healthy Creamy Macaroni with Chicken and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Macaroni with Chicken and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Macaroni with Chicken and Roasted Broccoli

Savor a wholesome plate of creamy whole wheat macaroni tossed with tender chicken breast and perfectly roasted broccoli. This dish balances hearty protein from chicken with fiber-rich pasta and nutrient-dense broccoli, all brought together by a light, tangy cream sauce for a comforting yet clean meal.

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NUTRITION

508kcal
Protein
47.6g
Fat
12.8g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Whole Wheat Macaroni

1 cup Broccoli Florets

1 tsp Olive Oil

2 tbsp Low-Fat Cream Cheese

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Place the broccoli florets on a baking sheet, drizzle with olive oil, and season lightly with salt and pepper. Roast for 15-20 minutes, until tender and slightly charred.

  • 3

    Meanwhile, bring a pot of water to a boil and cook the whole wheat macaroni according to package instructions until al dente. Drain and set aside.

  • 4

    Season the chicken breast with your favorite herbs and a pinch of salt. In a skillet over medium heat, cook the chicken for about 5-6 minutes per side until fully cooked and no longer pink inside. Slice the chicken into bite-sized pieces.

  • 5

    In a large bowl, combine the cooked macaroni, sliced chicken, and roasted broccoli. Stir in the low-fat cream cheese while the ingredients are still warm, allowing it to melt into a creamy sauce. Adjust seasoning to taste.

  • 6

    Serve warm and enjoy your healthy, creamy macaroni dish.

Healthy Creamy Macaroni with Chicken and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Macaroni with Chicken and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Macaroni with Chicken and Roasted Broccoli

Savor a wholesome plate of creamy whole wheat macaroni tossed with tender chicken breast and perfectly roasted broccoli. This dish balances hearty protein from chicken with fiber-rich pasta and nutrient-dense broccoli, all brought together by a light, tangy cream sauce for a comforting yet clean meal.

NUTRITION

508kcal
Protein
47.6g
Fat
12.8g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Whole Wheat Macaroni

1 cup Broccoli Florets

1 tsp Olive Oil

2 tbsp Low-Fat Cream Cheese

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Place the broccoli florets on a baking sheet, drizzle with olive oil, and season lightly with salt and pepper. Roast for 15-20 minutes, until tender and slightly charred.

  • 3

    Meanwhile, bring a pot of water to a boil and cook the whole wheat macaroni according to package instructions until al dente. Drain and set aside.

  • 4

    Season the chicken breast with your favorite herbs and a pinch of salt. In a skillet over medium heat, cook the chicken for about 5-6 minutes per side until fully cooked and no longer pink inside. Slice the chicken into bite-sized pieces.

  • 5

    In a large bowl, combine the cooked macaroni, sliced chicken, and roasted broccoli. Stir in the low-fat cream cheese while the ingredients are still warm, allowing it to melt into a creamy sauce. Adjust seasoning to taste.

  • 6

    Serve warm and enjoy your healthy, creamy macaroni dish.