Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Mixed Berries

A luxuriously creamy and refreshingly light dessert that blends low-fat cottage cheese with the natural sweetness of mixed berries. Enhanced with a hint of honey and a smidge of vanilla, this mousse is softly sweetened and protein-packed. A scoop of whey protein isolate elevates the protein profile while keeping the texture silky smooth, making it a perfect treat after any meal.

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NUTRITION

296kcal
Protein
37.5g
Fat
4.8g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

0.3 scoop Whey Protein Isolate (approx. 9g)

1/2 tsp Vanilla Extract (2.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese and whey protein isolate. Mix well until the protein powder is fully incorporated for a smooth consistency.

  • 2

    Stir in the honey and vanilla extract to add a touch of natural sweetness and a fragrant vanilla note.

  • 3

    Gently fold in the mixed berries, ensuring an even distribution without breaking them down too much.

  • 4

    Transfer the mousse into serving dishes or ramekins and chill in the refrigerator for at least 1 hour to allow the flavors to meld and the texture to set.

  • 5

    Serve chilled as a light, protein-rich dessert and enjoy!

Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Mixed Berries

A luxuriously creamy and refreshingly light dessert that blends low-fat cottage cheese with the natural sweetness of mixed berries. Enhanced with a hint of honey and a smidge of vanilla, this mousse is softly sweetened and protein-packed. A scoop of whey protein isolate elevates the protein profile while keeping the texture silky smooth, making it a perfect treat after any meal.

NUTRITION

296kcal
Protein
37.5g
Fat
4.8g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

0.3 scoop Whey Protein Isolate (approx. 9g)

1/2 tsp Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese and whey protein isolate. Mix well until the protein powder is fully incorporated for a smooth consistency.

  • 2

    Stir in the honey and vanilla extract to add a touch of natural sweetness and a fragrant vanilla note.

  • 3

    Gently fold in the mixed berries, ensuring an even distribution without breaking them down too much.

  • 4

    Transfer the mousse into serving dishes or ramekins and chill in the refrigerator for at least 1 hour to allow the flavors to meld and the texture to set.

  • 5

    Serve chilled as a light, protein-rich dessert and enjoy!