Crispy Buffalo Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wraps

Enjoy a spicy twist on your favorite wraps with tender, crispy chicken tossed in buffalo sauce, all nestled in crisp lettuce leaves. Complemented by a cool, creamy Greek yogurt dip and a hint of avocado and olive oil, each bite is a harmonious blend of heat and refreshing smoothness.

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NUTRITION

383kcal
Protein
46.5g
Fat
16.1g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

4 leaves Iceberg Lettuce

1.5 tbsp Buffalo Sauce

2 tbsp Nonfat Plain Greek Yogurt

1/4 portion Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Once the skillet is hot, add the olive oil and sear the chicken for about 4-5 minutes on each side until fully cooked and crispy on the outside.

  • 3

    In a small bowl, toss the warm chicken pieces with the buffalo sauce until evenly coated.

  • 4

    Separate and wash the lettuce leaves, pat dry, and lay them flat as wraps.

  • 5

    For a cooling dip, mix the Greek yogurt with diced avocado in another bowl, mashing lightly to combine.

  • 6

    Assemble the wraps by placing buffalo chicken in the center of each lettuce leaf and spooning a dollop of the avocado Greek yogurt dip over the top.

  • 7

    Serve immediately and enjoy your crispy, refreshing buffalo chicken lettuce wraps.

Crispy Buffalo Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wraps

Enjoy a spicy twist on your favorite wraps with tender, crispy chicken tossed in buffalo sauce, all nestled in crisp lettuce leaves. Complemented by a cool, creamy Greek yogurt dip and a hint of avocado and olive oil, each bite is a harmonious blend of heat and refreshing smoothness.

NUTRITION

383kcal
Protein
46.5g
Fat
16.1g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

4 leaves Iceberg Lettuce

1.5 tbsp Buffalo Sauce

2 tbsp Nonfat Plain Greek Yogurt

1/4 portion Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Once the skillet is hot, add the olive oil and sear the chicken for about 4-5 minutes on each side until fully cooked and crispy on the outside.

  • 3

    In a small bowl, toss the warm chicken pieces with the buffalo sauce until evenly coated.

  • 4

    Separate and wash the lettuce leaves, pat dry, and lay them flat as wraps.

  • 5

    For a cooling dip, mix the Greek yogurt with diced avocado in another bowl, mashing lightly to combine.

  • 6

    Assemble the wraps by placing buffalo chicken in the center of each lettuce leaf and spooning a dollop of the avocado Greek yogurt dip over the top.

  • 7

    Serve immediately and enjoy your crispy, refreshing buffalo chicken lettuce wraps.