Hearty Scrambled Egg, Black Bean, and Veggie Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg, Black Bean, and Veggie Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg, Black Bean, and Veggie Whole Wheat Burrito

A satisfying and nutrient-packed burrito featuring fluffy scrambled eggs, hearty black beans, and a medley of colorful veggies wrapped in a whole wheat tortilla. This versatile dish bridges breakfast, lunch, or dinner with its robust flavors and balanced macros.

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NUTRITION

501kcal
Protein
37.3g
Fat
19.1g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup canned black beans

1 medium whole wheat tortilla

1/4 cup low-fat shredded cheddar cheese

1/4 cup chopped red bell pepper

1/4 cup chopped yellow onion

1/2 cup fresh spinach

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PREPARATION

  • 1

    Crack the eggs into a bowl and lightly whisk them until combined.

  • 2

    Heat a non-stick skillet over medium heat. Add the whisked eggs and scramble until just set.

  • 3

    In a separate bowl, gently toss the black beans, chopped red bell pepper, chopped onion, and fresh spinach.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds until pliable.

  • 5

    Place the scrambled eggs in the center of the tortilla, then add the black bean and veggie mixture on top.

  • 6

    Sprinkle the low-fat shredded cheddar cheese over the filling.

  • 7

    Fold the sides of the tortilla over the filling and roll tightly to form a burrito. Serve warm.

Hearty Scrambled Egg, Black Bean, and Veggie Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg, Black Bean, and Veggie Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg, Black Bean, and Veggie Whole Wheat Burrito

A satisfying and nutrient-packed burrito featuring fluffy scrambled eggs, hearty black beans, and a medley of colorful veggies wrapped in a whole wheat tortilla. This versatile dish bridges breakfast, lunch, or dinner with its robust flavors and balanced macros.

NUTRITION

501kcal
Protein
37.3g
Fat
19.1g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup canned black beans

1 medium whole wheat tortilla

1/4 cup low-fat shredded cheddar cheese

1/4 cup chopped red bell pepper

1/4 cup chopped yellow onion

1/2 cup fresh spinach

PREPARATION

  • 1

    Crack the eggs into a bowl and lightly whisk them until combined.

  • 2

    Heat a non-stick skillet over medium heat. Add the whisked eggs and scramble until just set.

  • 3

    In a separate bowl, gently toss the black beans, chopped red bell pepper, chopped onion, and fresh spinach.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds until pliable.

  • 5

    Place the scrambled eggs in the center of the tortilla, then add the black bean and veggie mixture on top.

  • 6

    Sprinkle the low-fat shredded cheddar cheese over the filling.

  • 7

    Fold the sides of the tortilla over the filling and roll tightly to form a burrito. Serve warm.