Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A lean, nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil to enhance the flavors.

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NUTRITION

443kcal
Protein
38.7g
Fat
20.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

½ cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until it turns bright green and is tender-crisp, about 4-5 minutes.

  • 6

    Plate the quinoa and arrange the steamed broccoli on the side of the chicken.

  • 7

    Drizzle the olive oil over the quinoa and broccoli just before serving to add extra flavor and healthy fats.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A lean, nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil to enhance the flavors.

NUTRITION

443kcal
Protein
38.7g
Fat
20.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

½ cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until it turns bright green and is tender-crisp, about 4-5 minutes.

  • 6

    Plate the quinoa and arrange the steamed broccoli on the side of the chicken.

  • 7

    Drizzle the olive oil over the quinoa and broccoli just before serving to add extra flavor and healthy fats.