Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (367g); 1/2 cup Mixed Berries (75g); 0.75 ounce Almonds (approx. 12 almonds, 21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed dessert bursting with creamy Greek yogurt, vibrant mixed berries, and a delightful crunch of almonds. This parfait is a satisfying treat that hits the perfect balance between indulgence and nutrition, providing a sweet finish to your day while supporting your protein needs.

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NUTRITION

Protein

39.5g

Fat

11g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (367g)

1/2 cup Mixed Berries (75g)

0.75 ounce Almonds (approx. 12 almonds, 21g)

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PREPARATION

1
In a bowl, give the nonfat Greek yogurt a good stir to ensure a smooth texture.
2
Layer half of the Greek yogurt in a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the almonds on top for a crunchy texture.
5
Top with the remaining Greek yogurt to complete your parfait.
6
Finish with a final scattering of berries and almonds as desired.
7
Serve immediately and enjoy this protein-rich dessert.