Name: Lean Ground Beef Big Mac Style Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Beef (93% lean); 2 cups shredded Romaine Lettuce; 3 slices Dill Pickles; 1/8 cup thinly sliced Red Onion; 2 slices Tomato; 1 Low-Fat Cheese Slice; 1 tbsp Nonfat Greek Yogurt; 1 tsp Ketchup; 1 tsp Yellow Mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Big Mac Style Bowl

Savor a deconstructed Big Mac in a nutritious bowl featuring juicy lean ground beef, crisp romaine lettuce, tangy pickles, and a creamy Greek yogurt-based sauce. Each bite delivers familiar comfort with a lean, protein-packed twist that's perfect for any mealtime.

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NUTRITION

Protein

42.2g

Fat

15.5g

Carbs

8.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

2 cups shredded Romaine Lettuce

3 slices Dill Pickles

1/8 cup thinly sliced Red Onion

2 slices Tomato

1 Low-Fat Cheese Slice

1 tbsp Nonfat Greek Yogurt

1 tsp Ketchup

1 tsp Yellow Mustard

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PREPARATION

1
Heat a non-stick skillet over medium heat.
2
Add the lean ground beef, breaking it up into small pieces, and cook until browned and cooked through (about 6-8 minutes). Drain any excess fat.
3
While the beef cooks, prepare the bowl by placing shredded romaine lettuce at the base.
4
Mix Greek yogurt, ketchup, and yellow mustard in a small cup to create the sauce.
5
Layer the cooked beef on top of the lettuce. Add thinly sliced red onions, tomato slices, and dill pickles.
6
Place the low-fat cheese slice over the warm beef so it softens slightly.
7
Drizzle the prepared sauce over the bowl, and serve immediately.