Oven-Roasted Tender BBQ Pork Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Roasted Tender BBQ Pork Ribs

YOUR SOLIN GENERATED RECIPE

Oven-Roasted Tender BBQ Pork Ribs

Savor these succulent oven-roasted BBQ pork ribs, perfectly seasoned with a dry rub and finished with a light, tangy sugar-free BBQ glaze. Enjoy a satisfying bite that boasts tender meat with a smoky, rich flavor, all while keeping the meal lean and balanced.

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NUTRITION

475kcal
Protein
36.2g
Fat
29.6g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Ribs (trimmed)

1 teaspoon Olive Oil

1 teaspoon Dry BBQ Rub

2 tablespoons Sugar-Free BBQ Sauce

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PREPARATION

  • 1

    Preheat your oven to 300°F (150°C).

  • 2

    Pat the pork ribs dry with a paper towel. Brush all sides with olive oil to help the seasoning adhere.

  • 3

    Evenly sprinkle the dry BBQ rub over the ribs, ensuring all surfaces are well coated.

  • 4

    Place the ribs on a baking tray lined with foil or parchment paper for easier cleanup.

  • 5

    Cover the ribs loosely with another sheet of foil to lock in moisture and roast in the preheated oven for 2 to 2.5 hours until tender.

  • 6

    Remove the top foil, brush the sugar-free BBQ sauce over the ribs, then increase the oven temperature to 400°F (200°C) and roast uncovered for an additional 10-15 minutes for a slightly caramelized finish.

  • 7

    Remove from oven, let rest for a few minutes, then serve warm and enjoy your flavorful, balanced meal.

Oven-Roasted Tender BBQ Pork Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Roasted Tender BBQ Pork Ribs

YOUR SOLIN GENERATED RECIPE

Oven-Roasted Tender BBQ Pork Ribs

Savor these succulent oven-roasted BBQ pork ribs, perfectly seasoned with a dry rub and finished with a light, tangy sugar-free BBQ glaze. Enjoy a satisfying bite that boasts tender meat with a smoky, rich flavor, all while keeping the meal lean and balanced.

NUTRITION

475kcal
Protein
36.2g
Fat
29.6g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Ribs (trimmed)

1 teaspoon Olive Oil

1 teaspoon Dry BBQ Rub

2 tablespoons Sugar-Free BBQ Sauce

PREPARATION

  • 1

    Preheat your oven to 300°F (150°C).

  • 2

    Pat the pork ribs dry with a paper towel. Brush all sides with olive oil to help the seasoning adhere.

  • 3

    Evenly sprinkle the dry BBQ rub over the ribs, ensuring all surfaces are well coated.

  • 4

    Place the ribs on a baking tray lined with foil or parchment paper for easier cleanup.

  • 5

    Cover the ribs loosely with another sheet of foil to lock in moisture and roast in the preheated oven for 2 to 2.5 hours until tender.

  • 6

    Remove the top foil, brush the sugar-free BBQ sauce over the ribs, then increase the oven temperature to 400°F (200°C) and roast uncovered for an additional 10-15 minutes for a slightly caramelized finish.

  • 7

    Remove from oven, let rest for a few minutes, then serve warm and enjoy your flavorful, balanced meal.