Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a boost of vanilla whey protein, fresh mixed berries, and a drizzle of golden honey. This delightful dessert not only satisfies your sweet cravings but also supports your muscle-recovery and fitness goals.

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NUTRITION

Protein

41.3g

Fat

0.8g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined.
2
In a serving glass or bowl, spoon half of the yogurt-protein mixture to form the first layer.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt-protein mixture.
5
Drizzle the honey on top for a touch of natural sweetness.
6
Serve immediately and enjoy this light, protein-rich dessert.