Grilled Chicken Sausage with Savory Lean Beef Chili and Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Sausage with Savory Lean Beef Chili and Creamy Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Sausage with Savory Lean Beef Chili and Creamy Cheesy Sauce

Enjoy a hearty and flavorful dish that layers grilled chicken sausage, a robust lean beef chili with vibrant vegetables, and a velvety cheesy sauce. This versatile meal works perfectly for breakfast, lunch, or dinner, balancing savory spice with creamy indulgence.

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NUTRITION

493kcal
Protein
45.8g
Fat
30.9g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

1 link Chicken Sausage (90g)

4 ounces Lean Ground Beef (113g)

1 medium Diced Tomato (123g)

1/2 medium Red Bell Pepper (75g)

1/4 medium Onion (28g)

1 ounce Low-Fat Cheddar Cheese (28g, shredded)

1 teaspoon Olive Oil

Chili Spices, Cumin, Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat. Grill the chicken sausage until lightly charred and heated through, about 5-7 minutes. Slice into rounds.

  • 2

    In a medium skillet, heat olive oil over medium heat. Sauté the diced onion, red bell pepper, and tomato until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spoon. Cook until browned and no longer pink, about 5-6 minutes.

  • 4

    Season the beef and vegetable mixture with chili spices, cumin, salt, and pepper. Stir well and allow the flavors to meld for 2 minutes.

  • 5

    Turn off the heat and stir in the shredded low-fat cheddar cheese until it melts into a creamy sauce. If needed, cover briefly to help the melting process.

  • 6

    To serve, plate the beef chili and top with the sliced grilled chicken sausage. Enjoy this balanced dish warm as breakfast, lunch, or dinner.

Grilled Chicken Sausage with Savory Lean Beef Chili and Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Sausage with Savory Lean Beef Chili and Creamy Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Sausage with Savory Lean Beef Chili and Creamy Cheesy Sauce

Enjoy a hearty and flavorful dish that layers grilled chicken sausage, a robust lean beef chili with vibrant vegetables, and a velvety cheesy sauce. This versatile meal works perfectly for breakfast, lunch, or dinner, balancing savory spice with creamy indulgence.

NUTRITION

493kcal
Protein
45.8g
Fat
30.9g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

1 link Chicken Sausage (90g)

4 ounces Lean Ground Beef (113g)

1 medium Diced Tomato (123g)

1/2 medium Red Bell Pepper (75g)

1/4 medium Onion (28g)

1 ounce Low-Fat Cheddar Cheese (28g, shredded)

1 teaspoon Olive Oil

Chili Spices, Cumin, Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat. Grill the chicken sausage until lightly charred and heated through, about 5-7 minutes. Slice into rounds.

  • 2

    In a medium skillet, heat olive oil over medium heat. Sauté the diced onion, red bell pepper, and tomato until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spoon. Cook until browned and no longer pink, about 5-6 minutes.

  • 4

    Season the beef and vegetable mixture with chili spices, cumin, salt, and pepper. Stir well and allow the flavors to meld for 2 minutes.

  • 5

    Turn off the heat and stir in the shredded low-fat cheddar cheese until it melts into a creamy sauce. If needed, cover briefly to help the melting process.

  • 6

    To serve, plate the beef chili and top with the sliced grilled chicken sausage. Enjoy this balanced dish warm as breakfast, lunch, or dinner.