YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The harmonious blend of smoky grilled meat, nutty quinoa, and caramelized broccoli drizzled with a touch of olive oil provides a delightful and balanced meal.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 tsp Extra Virgin Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with your choice of salt, pepper, and other desired spices.
Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.
Toss the broccoli in a small bowl with the extra virgin olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast in a preheated 400°F oven for about 15-20 minutes until tender and slightly crispy on the edges.
Assemble the plate by layering the cooked quinoa, placing the grilled chicken breast on top, and adding the roasted broccoli on the side.
Serve warm and enjoy your balanced, protein-rich lunch.