Savory Ground Beef and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Vegetable Bowl

Enjoy a hearty bowl featuring lean ground beef gently seasoned and paired with roasted chickpeas, bell peppers, and zucchini. This well-balanced dish is drizzled with a touch of olive oil to enhance its savory depth, making for a satisfying meal perfect for breakfast, lunch, or dinner.

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NUTRITION

412kcal
Protein
36.1g
Fat
17.4g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Chickpeas

1/2 cup Red Bell Pepper, sliced

1/2 cup Zucchini, sliced

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a mixing bowl, toss the sliced red bell pepper and zucchini with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking tray in a single layer and roast in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, heat a skillet over medium heat and cook the lean ground beef, breaking it apart with a spatula. Season with salt and pepper to taste and cook until browned and cooked through.

  • 5

    Drain and rinse the chickpeas if using canned. Optionally, you can add them to the skillet for a couple of minutes to warm through.

  • 6

    Assemble your bowl by placing the cooked ground beef on the base, then topping with the roasted vegetables and chickpeas.

  • 7

    Serve immediately and enjoy your savory, balanced bowl.

Savory Ground Beef and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Vegetable Bowl

Enjoy a hearty bowl featuring lean ground beef gently seasoned and paired with roasted chickpeas, bell peppers, and zucchini. This well-balanced dish is drizzled with a touch of olive oil to enhance its savory depth, making for a satisfying meal perfect for breakfast, lunch, or dinner.

NUTRITION

412kcal
Protein
36.1g
Fat
17.4g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Chickpeas

1/2 cup Red Bell Pepper, sliced

1/2 cup Zucchini, sliced

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a mixing bowl, toss the sliced red bell pepper and zucchini with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking tray in a single layer and roast in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, heat a skillet over medium heat and cook the lean ground beef, breaking it apart with a spatula. Season with salt and pepper to taste and cook until browned and cooked through.

  • 5

    Drain and rinse the chickpeas if using canned. Optionally, you can add them to the skillet for a couple of minutes to warm through.

  • 6

    Assemble your bowl by placing the cooked ground beef on the base, then topping with the roasted vegetables and chickpeas.

  • 7

    Serve immediately and enjoy your savory, balanced bowl.