Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed, savory scramble that combines creamy cottage cheese, light egg whites, crisp turkey bacon, and fresh spinach, finished with a side of buttery avocado for a fulfilling start to your day.

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NUTRITION

396kcal
Protein
35.7g
Fat
21.2g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Cottage Cheese (170g)

2 large Egg Whites (66g)

2 slices Turkey Bacon (28g)

1 cup Spinach (30g)

1 half Avocado (100g)

1 tsp Olive Oil (5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they begin to crisp, approximately 3-4 minutes on each side. Remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the spinach and cook until wilted, about 1-2 minutes.

  • 4

    Stir in the egg whites and cottage cheese into the skillet with spinach. Cook gently, stirring frequently to create a soft scramble.

  • 5

    Once the eggs are set but still moist, fold in the chopped turkey bacon.

  • 6

    Plate the scramble and serve with half an avocado on the side for added creaminess and healthy fats.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed, savory scramble that combines creamy cottage cheese, light egg whites, crisp turkey bacon, and fresh spinach, finished with a side of buttery avocado for a fulfilling start to your day.

NUTRITION

396kcal
Protein
35.7g
Fat
21.2g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Cottage Cheese (170g)

2 large Egg Whites (66g)

2 slices Turkey Bacon (28g)

1 cup Spinach (30g)

1 half Avocado (100g)

1 tsp Olive Oil (5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they begin to crisp, approximately 3-4 minutes on each side. Remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the spinach and cook until wilted, about 1-2 minutes.

  • 4

    Stir in the egg whites and cottage cheese into the skillet with spinach. Cook gently, stirring frequently to create a soft scramble.

  • 5

    Once the eggs are set but still moist, fold in the chopped turkey bacon.

  • 6

    Plate the scramble and serve with half an avocado on the side for added creaminess and healthy fats.