Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 1 oz Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered with creamy nonfat Greek yogurt, vibrant mixed berries, and crunchy almonds, this parfait is both dessert-worthy and protein-packed. Enjoy the natural sweetness of berries combined with the satisfying nutty crunch, offering a balanced treat that supports your fitness goals.

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NUTRITION

Protein

41g

Fat

14g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

1 oz Sliced Almonds

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PREPARATION

1
In a serving glass or bowl, add half of the nonfat Greek yogurt as the base.
2
Layer the mixed berries evenly over the yogurt.
3
Add the remaining Greek yogurt on top to create a creamy layer.
4
Sprinkle the sliced almonds over the top for a crunchy finish.
5
Serve immediately and enjoy this protein-packed dessert!