Lean Ground Turkey Spaghetti with Rich Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Spaghetti with Rich Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Spaghetti with Rich Tomato Sauce

Savor a hearty yet light spaghetti dinner featuring lean ground turkey sautéed with aromatic garlic and onions, perfectly simmered in a rich tomato sauce, and tossed with whole wheat spaghetti for a satisfying meal that aligns with your macro goals.

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NUTRITION

483kcal
Protein
36.1g
Fat
16.1g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1/2 cup Tomato Sauce (no salt added)

1 tsp Extra Virgin Olive Oil

1/4 medium Yellow Onion, chopped

2 cloves Garlic, minced

2 tbsp Fresh Basil, chopped

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the finely chopped yellow onion and sauté until translucent, about 3-4 minutes.

  • 3

    Stir in the minced garlic and cook for an additional 1 minute until fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Sauté until the turkey is browned and fully cooked, about 5-7 minutes.

  • 5

    Pour in the tomato sauce and add a pinch of salt and black pepper. Let it simmer for 5 minutes to blend the flavors.

  • 6

    While the sauce simmers, prepare the whole wheat spaghetti according to package instructions until al dente.

  • 7

    Drain the spaghetti and add it to the skillet, tossing gently to coat each strand with the rich tomato-turkey sauce.

  • 8

    Stir in the fresh basil, adjust seasoning if needed, and serve immediately.

Lean Ground Turkey Spaghetti with Rich Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Spaghetti with Rich Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Spaghetti with Rich Tomato Sauce

Savor a hearty yet light spaghetti dinner featuring lean ground turkey sautéed with aromatic garlic and onions, perfectly simmered in a rich tomato sauce, and tossed with whole wheat spaghetti for a satisfying meal that aligns with your macro goals.

NUTRITION

483kcal
Protein
36.1g
Fat
16.1g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1/2 cup Tomato Sauce (no salt added)

1 tsp Extra Virgin Olive Oil

1/4 medium Yellow Onion, chopped

2 cloves Garlic, minced

2 tbsp Fresh Basil, chopped

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the finely chopped yellow onion and sauté until translucent, about 3-4 minutes.

  • 3

    Stir in the minced garlic and cook for an additional 1 minute until fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Sauté until the turkey is browned and fully cooked, about 5-7 minutes.

  • 5

    Pour in the tomato sauce and add a pinch of salt and black pepper. Let it simmer for 5 minutes to blend the flavors.

  • 6

    While the sauce simmers, prepare the whole wheat spaghetti according to package instructions until al dente.

  • 7

    Drain the spaghetti and add it to the skillet, tossing gently to coat each strand with the rich tomato-turkey sauce.

  • 8

    Stir in the fresh basil, adjust seasoning if needed, and serve immediately.