Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 27g Whey Protein Isolate (approx. 0.9 scoop); 150g Mixed Berries; 15g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshingly indulgent parfait that layers creamy nonfat Greek yogurt enriched with whey protein, vibrant mixed berries, and a delicate crunch of sliced almonds. This dessert delights with its harmony of textures and naturally sweet flavors, making it a nourishing treat that satisfies both your sweet tooth and nutrition goals.

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NUTRITION

Protein

41.5g

Fat

7.9g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

27g Whey Protein Isolate (approx. 0.9 scoop)

150g Mixed Berries

15g Sliced Almonds

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PREPARATION

1
In a bowl, stir the whey protein isolate into the nonfat Greek yogurt until fully blended and smooth.
2
In a serving glass or bowl, add a layer of the protein-enriched yogurt at the bottom.
3
Gently spoon in a layer of mixed berries over the yogurt.
4
Sprinkle a portion of the sliced almonds on top of the berries for a satisfying crunch.
5
Repeat the layers if your container allows, finishing with a final garnish of berries and almonds.
6
Enjoy immediately for a fresh, vibrant dessert that supports your nutritional goals.