Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 280g Nonfat Greek Yogurt; 7.5g Whey Protein Powder (unflavored or vanilla); 150g Mixed Berries; 1 teaspoon Honey; 30g Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing and satisfying parfait that layers creamy nonfat Greek yogurt with a vibrant mix of berries, a touch of honey, and a crunchy granola topping. This dessert is not only delicious with its balance of sweet and tangy flavors but also designed to support your nutritional goals with a perfect blend of high-quality protein and energizing carbohydrates.

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NUTRITION

Protein

38g

Fat

5.2g

Carbs

57.2g

SERVINGS

1 serving

INGREDIENTS

280g Nonfat Greek Yogurt

7.5g Whey Protein Powder (unflavored or vanilla)

150g Mixed Berries

1 teaspoon Honey

30g Granola

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir until thoroughly blended and smooth.
2
Prepare your mixed berries by rinsing and gently patting them dry.
3
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
4
Add a layer of mixed berries over the yogurt, followed by a drizzle of honey.
5
Repeat the layering with the remaining yogurt mixture and berries.
6
Top the parfait with granola for a satisfying crunch.
7
Serve immediately and enjoy this refreshing, protein-packed dessert.