Scrambled Eggs with Chicken Sausage and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Roasted Potatoes

Enjoy a hearty and balanced breakfast featuring fluffy scrambled eggs paired with savory chicken sausage and perfectly roasted potatoes. This satisfying morning meal combines protein-rich eggs and chicken with the comforting taste of roasted potatoes lightly crisped in olive oil, making for a delicious and energizing start to your day.

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NUTRITION

410kcal
Protein
27.1g
Fat
23.1g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 Chicken Sausage link (approx. 85g)

100g Potatoes

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Dice the potatoes into 1/2-inch cubes.

  • 2

    Toss the diced potatoes with olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 3

    Roast the potatoes in the oven for 20-25 minutes until they are golden and tender, stirring halfway for even cooking.

  • 4

    While the potatoes roast, slice the chicken sausage into bite-sized pieces. In a non-stick skillet over medium heat, add the sausage pieces and cook until they are lightly browned.

  • 5

    Beat the eggs in a bowl with a pinch of salt and pepper. Pour the eggs into the skillet with the sausage and gently scramble until just set.

  • 6

    Plate the scrambled eggs with chicken sausage alongside the roasted potatoes. Serve warm and enjoy your balanced breakfast.

Scrambled Eggs with Chicken Sausage and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Roasted Potatoes

Enjoy a hearty and balanced breakfast featuring fluffy scrambled eggs paired with savory chicken sausage and perfectly roasted potatoes. This satisfying morning meal combines protein-rich eggs and chicken with the comforting taste of roasted potatoes lightly crisped in olive oil, making for a delicious and energizing start to your day.

NUTRITION

410kcal
Protein
27.1g
Fat
23.1g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 Chicken Sausage link (approx. 85g)

100g Potatoes

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Dice the potatoes into 1/2-inch cubes.

  • 2

    Toss the diced potatoes with olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 3

    Roast the potatoes in the oven for 20-25 minutes until they are golden and tender, stirring halfway for even cooking.

  • 4

    While the potatoes roast, slice the chicken sausage into bite-sized pieces. In a non-stick skillet over medium heat, add the sausage pieces and cook until they are lightly browned.

  • 5

    Beat the eggs in a bowl with a pinch of salt and pepper. Pour the eggs into the skillet with the sausage and gently scramble until just set.

  • 6

    Plate the scrambled eggs with chicken sausage alongside the roasted potatoes. Serve warm and enjoy your balanced breakfast.