Hearty Scrambled Egg and Black Bean Burrito with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Burrito with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Burrito with Creamy Avocado

Savor a balanced, hearty burrito filled with fluffy scrambled eggs enriched with extra egg whites for a protein boost, hearty black beans, and fresh veggies wrapped in a soft whole wheat tortilla. Creamy avocado and a dash of diced tomato and spinach add brightness and nutritional goodness to this versatile meal that’s perfect for breakfast, lunch, or dinner.

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NUTRITION

405kcal
Protein
32.8g
Fat
17.5g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 large egg whites

1/4 cup canned black beans (drained)

1 whole wheat tortilla

1/4 medium avocado

1/2 cup raw spinach

1/4 medium tomato, diced

Olive oil cooking spray

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PREPARATION

  • 1

    Lightly spray a non-stick skillet with olive oil and heat over medium heat.

  • 2

    In a bowl, crack the eggs and add the egg whites. Whisk them together until well combined.

  • 3

    Pour the egg mixture into the skillet and cook on medium-low heat, gently stirring to scramble until just set.

  • 4

    While eggs are cooking, warm the whole wheat tortilla in another pan or in the microwave for about 15-20 seconds.

  • 5

    Layer the tortilla with scrambled eggs, then add the canned black beans, raw spinach, and diced tomato.

  • 6

    Slice or mash the avocado and add it on top of the filling.

  • 7

    Fold the tortilla to form a burrito, and serve immediately while warm.

Hearty Scrambled Egg and Black Bean Burrito with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Burrito with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Burrito with Creamy Avocado

Savor a balanced, hearty burrito filled with fluffy scrambled eggs enriched with extra egg whites for a protein boost, hearty black beans, and fresh veggies wrapped in a soft whole wheat tortilla. Creamy avocado and a dash of diced tomato and spinach add brightness and nutritional goodness to this versatile meal that’s perfect for breakfast, lunch, or dinner.

NUTRITION

405kcal
Protein
32.8g
Fat
17.5g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 large egg whites

1/4 cup canned black beans (drained)

1 whole wheat tortilla

1/4 medium avocado

1/2 cup raw spinach

1/4 medium tomato, diced

Olive oil cooking spray

PREPARATION

  • 1

    Lightly spray a non-stick skillet with olive oil and heat over medium heat.

  • 2

    In a bowl, crack the eggs and add the egg whites. Whisk them together until well combined.

  • 3

    Pour the egg mixture into the skillet and cook on medium-low heat, gently stirring to scramble until just set.

  • 4

    While eggs are cooking, warm the whole wheat tortilla in another pan or in the microwave for about 15-20 seconds.

  • 5

    Layer the tortilla with scrambled eggs, then add the canned black beans, raw spinach, and diced tomato.

  • 6

    Slice or mash the avocado and add it on top of the filling.

  • 7

    Fold the tortilla to form a burrito, and serve immediately while warm.