Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Sliced Almonds; 2 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and refreshing dessert parfait that layers creamy nonfat Greek yogurt with a scoop of vanilla whey protein, sweet mixed berries, crunchy sliced almonds, and a light drizzle of honey. This parfait offers a delightful combination of textures and flavors, making it a nutritious treat that satisfies your sweet cravings while supporting your protein goals.

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NUTRITION

Protein

41.5g

Fat

4.5g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Sliced Almonds

2 tsp Honey

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PREPARATION

1
In a mixing bowl, stir together the nonfat Greek yogurt and vanilla whey protein isolate until completely smooth.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Add a layer of mixed berries, distributing them evenly.
4
Top with a layer of sliced almonds for crunch.
5
Repeat the layering with the remaining yogurt mixture and berries.
6
Drizzle the honey evenly over the top as a finishing touch.
7
Serve immediately and enjoy a refreshing, protein-packed dessert.