Healthy Banana Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Banana Bread

YOUR SOLIN GENERATED RECIPE

Healthy Banana Bread

Enjoy this nourishing twist on classic banana bread, enhanced with protein powder and Greek yogurt to boost protein content while keeping it delicious and moist. A perfect balanced treat that works well for any meal of the day.

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NUTRITION

488kcal
Protein
44.6g
Fat
11.6g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

1/3 cup whole wheat flour (~43g)

1/2 medium ripe banana (~50g)

1 large egg (~50g)

1/4 cup non-fat Greek yogurt (~61g)

1 tsp honey (~7g)

1 scoop whey protein isolate (~30g)

1/2 tsp baking soda (~3g)

1 pinch salt (~0.5g)

1 tbsp chopped walnuts (~7g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small loaf pan or line with parchment paper.

  • 2

    In a mixing bowl, mash the ripe banana until smooth. Stir in the egg, Greek yogurt, and honey until well combined.

  • 3

    Add the whole wheat flour, whey protein isolate, baking soda, and salt to the wet mixture. Stir until just combined, being careful not to overmix.

  • 4

    Fold in the chopped walnuts gently, ensuring even distribution.

  • 5

    Pour the batter into the prepared loaf pan and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes or until a toothpick inserted in the center comes out clean.

  • 7

    Allow the banana bread to cool in the pan for about 10 minutes before transferring to a wire rack. Slice and enjoy your healthy, protein-packed banana bread!

Healthy Banana Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Banana Bread

YOUR SOLIN GENERATED RECIPE

Healthy Banana Bread

Enjoy this nourishing twist on classic banana bread, enhanced with protein powder and Greek yogurt to boost protein content while keeping it delicious and moist. A perfect balanced treat that works well for any meal of the day.

NUTRITION

488kcal
Protein
44.6g
Fat
11.6g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

1/3 cup whole wheat flour (~43g)

1/2 medium ripe banana (~50g)

1 large egg (~50g)

1/4 cup non-fat Greek yogurt (~61g)

1 tsp honey (~7g)

1 scoop whey protein isolate (~30g)

1/2 tsp baking soda (~3g)

1 pinch salt (~0.5g)

1 tbsp chopped walnuts (~7g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small loaf pan or line with parchment paper.

  • 2

    In a mixing bowl, mash the ripe banana until smooth. Stir in the egg, Greek yogurt, and honey until well combined.

  • 3

    Add the whole wheat flour, whey protein isolate, baking soda, and salt to the wet mixture. Stir until just combined, being careful not to overmix.

  • 4

    Fold in the chopped walnuts gently, ensuring even distribution.

  • 5

    Pour the batter into the prepared loaf pan and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes or until a toothpick inserted in the center comes out clean.

  • 7

    Allow the banana bread to cool in the pan for about 10 minutes before transferring to a wire rack. Slice and enjoy your healthy, protein-packed banana bread!