Healthy Spiced Carrot Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Spiced Carrot Cake

YOUR SOLIN GENERATED RECIPE

Healthy Spiced Carrot Cake

Enjoy a wholesome slice of Healthy Spiced Carrot Cake that’s moist, aromatic, and perfectly balanced for a nourishing meal. This cake blends the natural sweetness of carrots with warm spices and the creaminess of Greek yogurt, making it an ideal option for breakfast, lunch, or dinner. An energizing and protein-packed treat that feels indulgent yet is truly kind to your body.

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NUTRITION

403kcal
Protein
38.8g
Fat
6.5g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

½ cup Grated Carrots (61g)

¾ cup Plain Nonfat Greek Yogurt (170g)

3 Egg Whites (100g total)

⅓ cup Whole Wheat Flour (43g)

1 tbsp Chopped Walnuts (7g)

1 tsp Baking Powder (4g)

1 tsp Ground Cinnamon (2.6g)

1 pinch Ground Nutmeg (0.5g)

1 tsp Vanilla Extract (4.2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a medium bowl, combine the egg whites and Greek yogurt. Mix until smooth.

  • 3

    Stir in the grated carrots and vanilla extract, ensuring an even distribution.

  • 4

    In a separate bowl, whisk together the whole wheat flour, baking powder, ground cinnamon, and a pinch of nutmeg.

  • 5

    Gently fold the dry ingredients into the wet mixture until just combined.

  • 6

    Fold in the chopped walnuts to incorporate a pleasant crunch.

  • 7

    Pour the batter into your prepared baking pan and spread it evenly.

  • 8

    Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.

  • 9

    Allow the cake to cool slightly before slicing and serving.

Healthy Spiced Carrot Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Spiced Carrot Cake

YOUR SOLIN GENERATED RECIPE

Healthy Spiced Carrot Cake

Enjoy a wholesome slice of Healthy Spiced Carrot Cake that’s moist, aromatic, and perfectly balanced for a nourishing meal. This cake blends the natural sweetness of carrots with warm spices and the creaminess of Greek yogurt, making it an ideal option for breakfast, lunch, or dinner. An energizing and protein-packed treat that feels indulgent yet is truly kind to your body.

NUTRITION

403kcal
Protein
38.8g
Fat
6.5g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

½ cup Grated Carrots (61g)

¾ cup Plain Nonfat Greek Yogurt (170g)

3 Egg Whites (100g total)

⅓ cup Whole Wheat Flour (43g)

1 tbsp Chopped Walnuts (7g)

1 tsp Baking Powder (4g)

1 tsp Ground Cinnamon (2.6g)

1 pinch Ground Nutmeg (0.5g)

1 tsp Vanilla Extract (4.2g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a medium bowl, combine the egg whites and Greek yogurt. Mix until smooth.

  • 3

    Stir in the grated carrots and vanilla extract, ensuring an even distribution.

  • 4

    In a separate bowl, whisk together the whole wheat flour, baking powder, ground cinnamon, and a pinch of nutmeg.

  • 5

    Gently fold the dry ingredients into the wet mixture until just combined.

  • 6

    Fold in the chopped walnuts to incorporate a pleasant crunch.

  • 7

    Pour the batter into your prepared baking pan and spread it evenly.

  • 8

    Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.

  • 9

    Allow the cake to cool slightly before slicing and serving.